Welcome to Shift Happens

Life can feel overwhelming at times, and finding support shouldn’t be one more challenge. I’m here to offer a compassionate, nonjudgmental space where you can feel heard, understood, and supported in your journey toward healing and growth.

As a licensed professional counselor and art therapist, I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. Whether through talk therapy, creative expression, or a combination of both, we’ll work together to explore what matters most to you—and what’s getting in the way. 

Therapy can help you shift perspective and develop tools for lasting change. You don’t have to do this alone. I’m here to help you move forward—one step at a time.