Welcome to Shift Happens

Life can be tough- but finding support shouldn’t be. I’m here to offer a compassionate, authentic space where you can feel truly heard, understood, and supported.

As a licensed professional counselor and art therapist, I help individuals of all ages navigate anxiety, depression, trauma, relationship challenges, and life transitions.  Whether through talk therapy, creative expression, or a blend of both, we’ll work together to to uncover what matters most to you - and what's holding you back. 

Therapy can help you shift perspective, build resilience, and create meaningful, lasting change. Why do it alone when the support is there.