Welcome to Shift Happens

Life can be tough- but finding support shouldn’t be. I’m here to offer a compassionate, authentic space where you can feel truly heard, understood, and supported.

As a licensed professional counselor and art therapist, I help individuals of all ages navigate anxiety, depression, trauma, relationship challenges, and life transitions.  Whether through talk therapy, creative expression, or a blend of both, we’ll work together to to uncover what matters most to you - and what's holding you back. 

Therapy can help you shift perspective, build resilience, and create meaningful, lasting change. You don’t have to do this alone. Let's take the next step together.